Come home to your body. Wake up to yourself.
Through movement & soulful expression, reclaim your spark, confidence, & the vibrant woman waiting
Here’s the truth —Feminine energy isn’t something you think your way into. It’s something you experience.
You’ve done the mindset work, the books, the courses, maybe even coaching or retreats. Yet, when it comes to truly feeling like yourself—vital, sensual, & free—there’s something missing.
The missing piece? It’s your body.
Imagine waking up buzzing, your body alive with a spark you’d almost forgotten
Your days hum with confidence, ease, & real connection—to yourself, your loved ones, & other women who get you.
You sit back, smiling, celebrating a life that feels vibrant & like you again.
You’ve lit up your feminine side—
without endless overthinking or forcing it
Now you’re free to focus on what lights you up, living in your soft era & boldly showing up as you.
Your spark’s lifting others too—& it started when you said yes to your body’s wisdom. I know what you need, friend:
You simply need a path to feeling whole, alive & celebrated—right now.
INTRODUCINGThe Feminine Embodiment Experience that takes women from disconnected & exhausted to empowered, confident, sensual & lit up
Virtual Journey series & private sessions for all levels available
S Factor® is a sensual, soulful & flirtatious journey into your feminine essence
Through dance, music & playful exploration, reconnect with your body, your intuition & your most vibrant self—fully accepted, celebrated & alive. It’s more than a movement practice—it’s a liberation.
When you take one of the S Factor® Journey series, you’ll be joining the thousands of women who’ve also taken the path!
what's included in JourneysEight 2-hr LIVE virtual classes
1:1 personalized onboarding call
Intimate small group
Campfire talk & movement practices
Fun homework & practices
Private group chat for support & celebration
With S Factor® you’ll experience …
Unshakable confidence
Stand in your power, own your desires, & take up space unapologetically
Authentic self-expression
Feel fully alive, uninhibited, & at home in your body
Pleasure & sensuality
Reconnect with your sensual self with more joy, ease, & embodied pleasure
Calm nervous system
Move from stress & depletion to grounded vitality & resilience
Emotional alchemy
Process emotions with ease instead of suppressing or being overwhelmed by them
Different versions of self
Wanna be spicy or sweet, demure or bold, tender or tenacious? You’re all of it!
Meet your Guide
Jill Martin
Midlife Feminine Mentor
Before my first S Factor class in 2019, I was cut off—pushing hard, clashing with my husband, numb to my feminine side. I secretly craved that “feminine thing” but doubted it—How do girly girls get shit done? Then I found her: a sensual alter ego, a powerful & fully alive woman waiting to emerge. Now I guide women like you to that shift—reclaiming your body, emotions, & fire without shame or fear. I’m here to walk the path beside you.
Qualifications Certified & Licensed S Factor Advanced Teacher
Newfield Certified Ontological Coach (somatics, groups, emotions)
BSc in exercise science (anatomy, physiology)
Eros & relationship training with leading experts
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"She creates an environment where you feel completely safe, seen, & celebrated”
Jill is an absolute gem in the world of feminine movement. Jill has a gift for inspiring you to step into your power, embrace your body, & move with unapologetic freedom.
Through her teachings, I’ve discovered new layers of confidence & self-love. I cannot recommend her enough to anyone ready to reclaim their sensuality & radiance!”
- Danielle (Vyxn) Rose - Sex, Love & Embodiment Coach
What’s inside
The Foundational Journey is designed to help you discover your captivating core of sensual feminine magic
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Your body’s learning a new language! Wake up the senses and allowing for the discovery of the natural beauty and tease in the female body.
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Learn the constant, conscious cultivation of the 5 Feminine Geniuses that all women possess: curve of movement, sensuality, emote-ability, communication and connection, and intuition.
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Learn to acknowledge and take ownership of the power of your body and heightened sensual movement. Understand the conversation your body is having with others.
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Learn to recognize the unique, truthful, vulnerable and raw beauty of other women. Experience receiving praise for being seen in your full, true feminine expression.
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Learn recognize organic, honest body-led movement. Experience your body’s preferences for pleasure through following breath, sensuality, stretch and follow, curve and sexuality.
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Explore and build a relationship with your feminine geniuses. Recognize that there’s layers to expressions of day-to-day sexuality, from flatline, presentational, animated, emotional, and soulful.
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You have a wild, feline, untamed, natural and overtly feminine part of you. Your Erotic Creature is the heart and soul of your body – fully expressed, unapologetically feminine, fully engaged.
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Begin to discover your body and Erotic Creature’s preferences. Play with different music genres, clothing and shoes, room lighting, and movements to uncover your unique Erotic Creature voice.
Ways to work together
Foundational Journey
Beginner series
$800
8-weekly 2hr LIVE Zoom sessions
Personalized onboarding call
Intimate, small group
Campfire talk & movement practices
Group chat for support & connection
Intermediate Journey
For experienced S Women
$800
8-weekly 2hr LIVE Zoom sessions
Deepen your Erotic Creature journey
Learn new movement & sequences
Fun weekly assignments
Intimate small group & private chat
Solo Session
All-levels private class
$180
1hr virtual private class
1:1 session tailored to your experience
For absolute beginners to the more advanced student
Book a free call to explore possibilities
Want to know more? Let’s chat & discuss possibilities. Here’s how to get started:
01 | Book a call
A free chat to connect & explore your needs
02 | Envision a plan
Work with Jill to personalize your path
03 | Feel the aliveness
Walk away vibrant, confident, & connected
FAQ
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Yes! Part of the story follows the founder, Sheila Kelley, as she takes a group of women through a 6-month journey.
If you haven’t seen the documentary, here’s the trailer: https://www.youtube.com/watch?v=0MMXqjMe1WQ -
S Factor is about the sensual expression of self, not “performing” or "achieving" dance or pole tricks. The practice is for yourself (although you may want to share your movement at some point).
Pole isn’t offered as part of your S Factor journey here although it is part of the larger family of practices.
If you're looking for pole instruction, there are great instructors who teach pole as part of S Factor or within the pole fitness community. Let me know if you'd like me to refer you to someone if that's a journey you'd like to take.
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S Factor is inspired by yoga, pilates, ballet, exotic dance, and other feminine movement practices. It connects you with your sensual (5 senses) and seductive self, your authentic feminine nature.
Some of the more advanced classes and Journey series includes teaching you how to peel off layers of clothing and tease with confidence, which is an optional part of your practice.
Classes are a no-nudity space so all bottom layers of clothing must be opaque (not see through) for the comfort of everyone in class.
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Absolutely! S Factor is for every woman, no matter your level of experience or movement background.
We celebrate awkwardness & trepidation here! Just like learning a new language, we might feel a bit klutzy as we start with the words (moves) that turn into sentences (flow between moves), eventually becoming an effortless & intuitive communication (expression of movement).
As we untangle from cultural messages about the feminine body, our body's also being reshaped from a lifetime of linear movement & frozen musculature. Things will get a bit crunchy at times as we try on new feelings & new ways of moving.
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Nope! Whether you’re out of shape, recovering from changes, or already active, S Factor meets you exactly where you are.
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S Factor is for all bodies. Every movement within the practice has multiple variations. If you have an injury or limitation, please let me know ahead of class & I will offer modifications during your practice. At the beginning of every class I also ask about any new injuries so there are multiple opportunities to ensure you have a great practice.
Part of the practice learning to be kind to yourself, first & foremost, & to listen to your body & respect its limits on any given day. Rest is always available to you & we celebrate your “no”s in this space.
If at any time during class you feel discomfort or strain, gently come out of the movement. As a student, you are responsible for your own practice & so you must make choices that reflect what works best for you on any given day.
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That’s completely normal. S Factor creates a judgment-free space where you can explore at your own pace.
If you have a known history of trauma or sexual abuse that hasn’t been addressed with a mental health professional, consider working with a trauma-informed therapist & go gently & slowly into embodiment work.
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To ensure a healthy and fun space for all group participants, we ask that students with a known trauma (especially if not yet addressed with a mental health support) go gently into embodiment work and simultaneously work with a trauma-informed therapist.
Unknown trauma can arise when working with the body, and we ask that should this happen you seek outside help and support.
This a movement practice centered on feminine embodiment, and does not provide psychological or mental health services.
Each student will be asked to sign an accountability waiver that affirms personal responsibility and commits to the wellbeing of the entire student group through maintaining personal emotional boundaries.
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The movement that we're going to be doing here can be very personal and your privacy is really important. We will never record classes and ask that you do not record video, take any pictures or screenshots of any kind while you’re in class.
If you want to catch up on what you’ve missed, please connect with your instructor and fellow students.
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You’re resistant to stepping out of your comfort zone & taking personal responsibility
You’re looking for a quick fix
You’re offended by explicit music or conversations about sexuality, sensuality, or culturally taboo topics.
You’re uncomfortable touching your body with your hands while fully clothed.